If you've ever experienced back pain before, you know how much it hurts. Often the problem is muscular, but occasionally the problem is directly related to the spine. Join us on World Spine Day to learn about the different types of spinal conditions and how to decrease your risk of developing one.
Abuse victims don’t have to remain victims and you don't have to continue to put yourself second to the needs of others. Anyone can learn how to become a survivor and live in your own truth instead. You can have a healthy mind and lead healthy life with a healthy partner. It doesn’t happen magically. It takes a lot of work, as does anything worth achieving, but I can tell you firsthand the work is more than worth it and pays off heavily in happiness dividends.
The Zebra Pit offers a wide selection of resources both on and offsite. As we grow and change and take on new readers, I wanted to take the time to explain where you can find some of the best resources on health and wellness for spoonies the web has to offer, gathered by the ZP.
Through D's management and distribution of Calcium, it is crucial to maintaining healthy bones. In fact, both rickets and osteoporosis are linked to Vitamin D deficiencies.
MCAS can wreak havoc on the female reproductive system, making periods and the hormonal shifts around them a complete nightmare for the woman affected by MCAS, including severe cramping, dysfunctional uterine bleeding, back pain, migraine, dramatic mood swings and even infertility. Join us for this exclusive look into the effects of MCAS on the female reproductive system as we expand Mast Cell Disease Day to the whole month of October.