Taurine may be one of the most important amino acids for our body. Although quite popular in energy drinks, unless you're a hard core athlete, you may know very little about this "Wonder Molecule." While popular for boosting performance in athletes, Taurine is essential in boosting heart health, brain health, and liver health. With it's … Continue reading Taurine is no Bull! The Benefits of The Wonder Molecule
If you're looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I've experienced with it's use and how it's surprisingly close to fasciablasting, without all the sweat and tears!
The Holidays are coming and with them comes a whole lot of changes and feelings when you live with Chronic Pain. I'd like to share some tips and include some items that may help to make the season easier to manage this year.
People with hypermobility have greater challenges in oral care. We're prone to hypermobile teeth that split and attract gum disease, among other problems. Make sure you're practicing the best oral care possible.
It's our 2nd annual Spoonie Small Business Holiday Gift Guide! Loaded with gifts made by and for spoonies!! Find gifts for loved ones, add a few to your own wish list, or find the perfect gift for that special spoonie in your life.