Capricious Lestrange

EDS Core Strengthening Using Pilates

In this presentation, Jeannie Di Bon discusses how persons with EDS can strengthen their core using Pilates; from the 2017 Ehlers-Danlos Society Global Learning Conference held this year in Las Vegas.

For the presentation slides, go here.

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Posted in EDS, Exercise, Health and Beauty, Holistic HealthTagged , , , , , , , , , , , Leave a comment

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