EDS Core Strengthening Using Pilates

Editor’s Note: This post was checked and updated as necessary on 4/14/19. Thank you.

In this presentation, Jeannie Di Bon discusses how persons with Ehlers-Danlos Syndrome (EDS) can strengthen their core using Pilates; from the 2017 Ehlers-Danlos Society Global Learning Conference held this year in Las Vegas.

For the presentation slides, go here.

EDS Core Strengthening Using Pilates Pin1

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