All the resources that have helped me most in getting to know my fascia and best practices for fasciablasting.
Everything I’ve learned in my years of FasciaBlasting with EDS and Fibromyalgia, broken into 23 quick tips to help you maximize your practice.
Exercise is essential for the healthiest body possible with EDS, but not all exercise is right for the condition. Find out what exercise works and how to do them safely in this post.
In order to help you identify the type of head pain you’re experiencing, here’s a few tips for identifying and treating them based on my own experiences. Remember, every patient can be different and ultimately the treatments you choose should be made in consultation with the doctors on your care team.
Once upon a time, it was so hard for me to get numb, they would use four times the regular dose of lidocaine. Even with this He-Man sized dose, it would take me twice as long to get numb. Once I was there, it would last well beyond the usual time it would take to wear off for other patients.