23 Tips for FasciaBlasting with EDS and FMS

Everything I’ve learned in my years of FasciaBlasting with EDS and Fibromyalgia, broken into 23 quick tips to help you maximize your practice.

Easy DIY Massage Therapy

If you’re looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I’ve experienced with it’s use and how it’s surprisingly close to fasciablasting, without all the sweat and tears!

The Disability Award

The Disability Award is a blogger award especially for those with disabilities. I am honored to have been chosen by Stacey at Fighting with Fibro! In this post, find out who I’ll be nominating, what I’ll be asking them to answer and my answers to the questions Stacey gave me.