Time to Say Goodbye

The Zebra Pit staff wishes you and your family all the best in the coming year and beyond! Dear Friend and Reader, It’s been a great four years working on The Zebra Pit and I am so grateful for all of your support and encouragement you’ve offered along the way. It’s been a great run … Continue reading Time to Say Goodbye

Guest Post: Treatment of CCI using Atlas Orthogonal Chiropractic and PT

I was diagnosed with craniocervical instability in 2011, long before hypermobile Ehlers-Danlos was ever a word in my vocabulary. My journey started with chronic joint pain, migraines, and a bizarre tailbone pain that has never been fully explained. Today I want to share my story and how Atlas Orthogonal Chiropractic and Physical Therapy have been instrumental in giving me back my life.

Book Review: ‘Take Daily As Needed’ by Kathryn Trueblood

I’ve been in a reading slump and I was hoping it would be something that would help reawaken my literary curiosity. I immediately had a good feeling about it. The description sounded different from anything I’d read before in the genre. Her previous work was also well received and sounded intriguing. When I read Trueblood’s a recipient of the Goldenberg Prize in Fiction and the Red Hen Press Short Story Award, I was confident her work would be a pleasure to read. I knew I had to read this novel.

Easy DIY Massage Therapy

If you're looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I've experienced with it's use and how it's surprisingly close to fasciablasting, without all the sweat and tears!