Easy DIY Massage Therapy

If you're looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I've experienced with it's use and how it's surprisingly close to fasciablasting, without all the sweat and tears!

Guest Post: Making It As a Spoonie Girl Boss

It's been a while since the Zebra Pit has added to our Working with Chronic Illness series. I enlisted the help of spoonie entrepreneur, graphic designer and blogger Kirsten, who owns Graphic Organic and works as a freelance graphic designer. Kirsten was kind enough to lay out a few of the things she found instrumental to building her business and discusses a little about how she manages the needs and constraints of her chronic illness with her work. Please help offer Kirsten a warm Zebra Pit welcome. I hope you appreciate her invaluable advice as much as I do!