If you've ever experienced back pain before, you know how much it hurts. Often the problem is muscular, but occasionally the problem is directly related to the spine. Join us on World Spine Day to learn about the different types of spinal conditions and how to decrease your risk of developing one.
The Zebra Pit offers a wide selection of resources both on and offsite. As we grow and change and take on new readers, I wanted to take the time to explain where you can find some of the best resources on health and wellness for spoonies the web has to offer, gathered by the ZP.
We have hats and cake! Come help us celebrate 4 great years of health and wellness at the Zebra Pit!
Maura was diagnosed with Chiari I in 2007 at age 6 via a traditional horizontal MRI. “I had a decompression shortly after diagnosis and had significant relief for 8 months. After that symptoms returned but slightly differently, so I had a full decompression. Turns out it was craniocervical instability that caused the symptoms to return after the first decompression so the second decompression was ineffective.”
With fall comes the onset of the flu and cold season, making it the perfect time to learn about the immune boosting properties of Vitamin C, also known as ascorbic acid. Find out the many other ways it can help, from fighting infections to managing MCAS and autoimmune disorders.