These two beautiful and inspiring poems by Pamela Jessen will help recharge your hope and freshen your perspective when battling invisible illness.
Parasym Plus is exactly what I needed at that moment. I noticed a difference in my fatigue levels on day one. On day 2, my inflammation dropped dramatically. I lost 7 pounds in the first 24 hours. It makes perfect sense. Ten extra pounds showed up on the scale when I arrived home from my 1200 mile trip, so I know exactly where that weight came from; it was inflammation caused by all those triggers. It only took 24 hours for my GI swelling to decrease, making it possible for my GI tract to begin functioning almost normally within just a few days.
In this two part series you'll find out how I've achieved much better emotional stability in just a few months using a natural and holistic approach to my mental health. Inside you'll find CBT techniques, workbook recommendations, tips for deep breathing exercises and learn how exercise can help you manage these conditions.
Written by Capricious Lestrange for The Unchargeables October 2, 2018 and reprinted with permission. The original can be found here: Dysautonomia and Achieving a Better Quality of Life Through Exercise - The Unchargeables Did you know that regular exercise can actually improve the symptoms and quality of life for POTS patients more effectively than a … Continue reading Dysautonomia and Achieving a Better Quality of Life Through Exercise – The Unchargeables
This is one of those posts where I try to reconcile what happened at my last doctor’s appointment, which means it is stream of consciousness and I am pretty angry. It was my appointment with an allergist and mast cell/eosinophilic specialist here in Cincinnati. It was my initial consultation with this doctor and while I … Continue reading MCAS & Doctors Disbelieving Patients