Upper Body Resistance Exercises

These simple resistance exercises can be done anywhere using practically any small, lightweight object and will help you take the first steps to restoring muscle-tone after long term illness or inactivity.


Cincinnati @Bengals Discriminate Against Disabled

"If you want to take the measure of a society, just look at how they treat their most vulnerable members. The Bengals fail this simple litmus test. They lose nothing by accommodating those with invisible disabilities with dignity and respect. By attempting to bar them from using the elevators or attempting to intimidate them out of asking to use the elevators at Paul Brown Stadium, they are breaking the law."