How to Lift and Sculpt the Face Using the FaceBlaster

Blasting the face and neck with the FaceBlaster, Ashley Black's tiniest version of a FasciaBlaster, can provide a number of benefits from the aesthetic to health and wellness concerns. In this video, I talk about my faceblasting technique, what it does for me and why how it helps, both cosmetically and for chronic pain.

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Dissociation in the Doctor’s Office: Complex PTSD & White Coat Syndrome

Yesterday, I had to have the kind of routine foot surgery that almost makes a zebra feel normal. I had an ingrown toenail that had to be partially cut out. As I lay here recovering from this minor foot surgery yesterday, I marveled at my lack of preparedness for its aftermath, wondering if the part … Continue reading Dissociation in the Doctor’s Office: Complex PTSD & White Coat Syndrome

Fascia Treatments for EDS: Moving into Maintenance Phase

It’s been a long time since I’ve written about the fasciablaster and faceblaster. That’s in part because I’ve been doing a bit of an experiment. I quit doing my full routine of fasciablasting to see what would happen. In the spirit of full disclosure, my experiment began with a lack of time and energy. I … Continue reading Fascia Treatments for EDS: Moving into Maintenance Phase