Chicken and Noodles is a traditional, down home American dish. You can use just about any kind of vegetable you’d like so long as you can tolerate it, giving it a slightly different flavor each time you make it. This is thankfully one of my regular recipes that needed little modification for my new low … Continue reading Chicken and Noodles
Taste the fresh flavors of the Mediterranean in this pasta dish featuring chicken, kalamata olives, feta, tomato and oregano. Made low FODMAP for people with IBS, gastroparesis and other GI disorders, this recipe will please the palate and the gut!
This low FODMAP, high protein pasta dish with canellini beans, sage, white wine and Parmesan makes a delightfully savory, satisfying meal.
Creamy Monterey jack, smoky bacon, tomato and onion meld with grilled chiken to entice your taste buds in this recipe. It can easily be adapted for just about any sensitive tummy, right down to plain grilled chicken or topped with one or two of these fresh, flavorful ingredients.
Made with your choice of grilled steak or chicken, peppers & cheese, these burritos are a low FODMAP fiesta of flavor! You'll also have guests super impressed with your culinary skills. The biggest secret? They aren't really that hard to make... Shhh!