Trail Mixes

I have a sweet tooth that won't quit, but not many ways to easily satisfy it and still stay within the bounds of acceptable FODMAP intake. I'm especially partial to chocolate, but the stuff I can eat is dark and somewhat bitter, because I can neither have dairy nor soy lecithin. I devised these simple … Continue reading Trail Mixes


Dark Chocolate Peanut Butter Bars

I made these bars for our anniversary/Valentine’s Day treat and boy were they delicious! My husband, who is a total peanut butter hound, went crazy over them. They are very reminiscent of a buckeye or a gourmet peanut butter cup, but they require much less confectioner’s sugar, so they have a lot less carbs and … Continue reading Dark Chocolate Peanut Butter Bars