It's been a while since I stopped in just to say, "hey, how's life going for you? Here's what's happening with me." Mostly that's because my symptoms have been limiting the amount of time and energy I have to write, revise and update The Zebra Pit and I feel like I should concentrate my efforts on symptom relief over camaraderie. But I have very exciting news to share, so I thought I'd combine it with a bit of an update.
In order to help you identify the type of head pain you're experiencing, here's a few tips for identifying and treating them based on my own experiences. Remember, every patient can be different and ultimately the treatments you choose should be made in consultation with the doctors on your care team.
I was diagnosed with craniocervical instability in 2011, long before hypermobile Ehlers-Danlos was ever a word in my vocabulary. My journey started with chronic joint pain, migraines, and a bizarre tailbone pain that has never been fully explained. Today I want to share my story and how Atlas Orthogonal Chiropractic and Physical Therapy have been instrumental in giving me back my life.
Taurine may be one of the most important amino acids for our body. Although quite popular in energy drinks, unless you're a hard core athlete, you may know very little about this "Wonder Molecule." While popular for boosting performance in athletes, Taurine is essential in boosting heart health, brain health, and liver health. With it's … Continue reading Taurine is no Bull! The Benefits of The Wonder Molecule
If you're looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I've experienced with it's use and how it's surprisingly close to fasciablasting, without all the sweat and tears!