Exercise is essential for the healthiest body possible with EDS, but not all exercise is right for the condition. Find out what exercise works and how to do them safely in this post.
self care
Myofascial Therapy Resources
All the resources that have helped me most in getting to know my fascia and best practices for fasciablasting.
Domestic Violence: Breaking the Cycle For Good
Abuse victims don’t have to remain victims and you don't have to continue to put yourself second to the needs of others. Anyone can learn how to become a survivor and live in your own truth instead. You can have a healthy mind and lead healthy life with a healthy partner. It doesn’t happen magically. It takes a lot of work, as does anything worth achieving, but I can tell you firsthand the work is more than worth it and pays off heavily in happiness dividends.
MCAD: Medications and Treatments
Please note: This post contains affiliate links from which I may make a commission, with no additional cost to the purchaser. This post was updated 5/20/20. Mast Cell Activation Disorders can be quite complex to treat. Able to attack any system in the body, there’s a wide range of symptoms one must account for when … Continue reading MCAD: Medications and Treatments
Capricious’ Big Gay Day Out
This is me and Mr. Lestrange (if I’m Capricious, let's call him Steadfast Lestrange), showing off our rainbow colors at Cincinnati Pride yesterday. Yes, that’s me, without a mask, outdoors in June! How did I get away with that? Why, with careful planning, some success and a little failure, of course. Sexuality and Gender as … Continue reading Capricious’ Big Gay Day Out
