There's an understanding in our society, both spoken and unspoken that places the worth of an individual on what they can accomplish. When your health deteriorates to the point that you can no longer take care of yourself, let alone hold a job or take care of your kids and your house, you may find … Continue reading The Toxic Shame of Being Disabled
I find myself getting a bit frustrated lately with the extreme views that people seem to be forever pushing in support groups in regards to holistic medicine. Some seem to think that if it wasn’t produced in a lab, it couldn’t possibly have any benefit, while others are determined to reject en mass the medical … Continue reading Holistic or Traditional Medicine?
This post was recently reviewed for accuracy and updated on 4/10/19 Head pain is an incredibly common problem for people with Ehlers-Danlos Syndrome. I have struggled with head pain for so many years that I found it almost impossible to accurately identify where it hurt whenever I was examined by a neurologist. My head hurt … Continue reading Chronic Head Pain in EDS
Good Health Starts with Clean Food. It doesn't matter what symptoms you're trying to fight, what autoimmune disorder you have, or what specific food triggers you may possess; what you put into your body matters. You may be trying to aid your IBS, improve your migraines, decrease your aches and pains or brain fog. It … Continue reading Dietary Changes to Improve Every Spoonie’s Health
All the resources that have helped me most in getting to know my fascia and best practices for fasciablasting.