All the resources that have helped me most in getting to know my fascia and best practices for fasciablasting.
Spoonie Beauty
Easy DIY Massage Therapy
If you're looking for all the pain relief and healing of myofascial therapy without all the sweat and tears, have I got a treat for you. An easy to use DIY massager that will leave you feeling relaxed instead of overworked! Find out how it works, the benefits I've experienced with it's use and how it's surprisingly close to fasciablasting, without all the sweat and tears!
Encouraging Hair Growth Using a FaceBlaster
This post comes to you via a request made by a YouTube follower. How I restored my hair growth and grew much thicker eyebrows using the faceblaster, among other strategies. Includes a discussion of how to resolve some common head pain problems, as well.
How to Lift and Sculpt the Face Using the FaceBlaster
Blasting the face and neck with the FaceBlaster, Ashley Black's tiniest version of a FasciaBlaster, can provide a number of benefits from the aesthetic to health and wellness concerns. In this video, I talk about my faceblasting technique, what it does for me and why how it helps, both cosmetically and for chronic pain.
Say Bye-Bye Turkey Neck!
This step-by-step video walks you through my proven strategy for wiping out turkey neck, even with a collagen disorder. Don't believe it? My comparison pics speak volumes.
