Through D's management and distribution of Calcium, it is crucial to maintaining healthy bones. In fact, both rickets and osteoporosis are linked to Vitamin D deficiencies.
Learn about the benefits of sound machines for sleep, avoiding distractions while working or meditating and how to use them so they're most effective in this product review post.
With fall comes the onset of the flu and cold season, making it the perfect time to learn about the immune boosting properties of Vitamin C, also known as ascorbic acid. Find out the many other ways it can help, from fighting infections to managing MCAS and autoimmune disorders.
It appears my hot streak of finding amazing books and products continues with this book review on Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome by Amber Walker. Ms. Walker was kind enough to give me a copy so I could review it for my readers and let me tell you, this book is as essential to mast cell activation disorder patients as Jeannie Di Bon's Hypermobility Without Tears is to people with EDS and HSD.
A brief video presentation explains the many sources of our pain and explains why a multi-discipline approach is really necessary for overcoming chronic pain.