Learn about the benefits of sound machines for sleep, avoiding distractions while working or meditating and how to use them so they're most effective in this product review post.
There are many fears and anxieties with facing the Emergency Room when you have chronic illness. Find out why people with difficult to diagnose conditions often have a hard time going in, and steps you can take to overcome these fears and have a better experience dealing with ER doctors in this post from Zebra Pit contributing writer, Pamela Jessen.
With fall comes the onset of the flu and cold season, making it the perfect time to learn about the immune boosting properties of Vitamin C, also known as ascorbic acid. Find out the many other ways it can help, from fighting infections to managing MCAS and autoimmune disorders.
Fibromyalgia is a tricky condition to live with as there are many symptoms you can experience beyond Pain and Fatigue. Here are 10 of the top symptoms you may experience and how to manage them.
It appears my hot streak of finding amazing books and products continues with this book review on Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome by Amber Walker. Ms. Walker was kind enough to give me a copy so I could review it for my readers and let me tell you, this book is as essential to mast cell activation disorder patients as Jeannie Di Bon's Hypermobility Without Tears is to people with EDS and HSD.