EDS, Hypermobility and Exercise

Exercise is essential for the healthiest body possible with EDS, but not all exercise is right for the condition. Find out what exercise works and how to do them safely in this post.

TZP Top 5 Products for EDS, MCAS, Fibromyalgia & POTS

I recently decided to pull the stats I have available on the products we've reviewed to see what people are most interested in. It helps to know where to focus my efforts so I know we're providing the information you crave the most. Not surprisingly, they're pretty much in line with the products that have by far brought me the most relief in my own health journey. Some of the numbers even shocked me, but by the time I finished tabulating the number of items sold, it's clear that people are looking for effective, natural ways to relieve their worst spoonie symptoms.

Toxic Shame & Chronic Illness

There's an understanding in our society, both spoken and unspoken that places the worth of an individual on what they can accomplish. When your health deteriorates to the point that you can no longer hold a job or take care of your kids and your home as you would like, you may find that you've internalized that belief to your very core.