The very first step to improving your mental health is recognizing there's a problem. You may be feeling a sense of the blues that you can't shake, or a generalized anxiety that you can't control.
In this two part series you'll find out how I've achieved much better emotional stability in just a few months using a natural and holistic approach to my mental health. Inside you'll find CBT techniques, workbook recommendations, tips for deep breathing exercises and learn how exercise can help you manage these conditions.
Republished from QMUL Releases the PACE DATA Queen Mary University of London (QMUL) has released the PACE data to a patient who requested it under the Freedom of Information Act, as ordered by a recent tribunal, on the last possible day to lodge an appeal against the court’s order. The move follows the publication three … Continue reading PACE Trial Data Released
A new petition from our friends at MEAction.org demanding retraction of the falsified trials that name GET and CBT as effective therapies for CFS: To: THE LANCET, PSYCHOLOGICAL MEDICINE, AND THE AUTHORS OF THE PACE TRIAL Given the weak and flawed methodologies of the PACE trial, which claims that CBT (cognitive behavioral therapy) and GET … Continue reading Sign the Petition: Misleading PACE claims should be retracted