Book Review: ‘Hypermobility Without Tears’ by Jeannie Di Bon.

Hypermobility without Tears teaches nearly everything you need to know about EDS and fitness. Di Bon guides you through step by step; first introducing the concepts sheā€™s working with. Practice the exercises recommended as you read through the book, and you will already be on your way to improving your health. Maintain those practices on a regular basis, and you are on your way to developing a life of less pain, easier movement and more stability throughout the body designed to protect your joints.

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EDS Hypermobility Plenary Session

Below is the recorded Hypermobility Plenary Session presented at the Ehlers Danlos Society 2017 EDS Global Learning Conference, along with the slides used during the presentation. This provides a full explanation of the hEDS in children and adults and how they present in both populations along with a discussion of the remaining spectrum disorders. https://youtu.be/bge1bsQUAx8Continue reading EDS Hypermobility Plenary Session