Five shows to binge watch when you've run out of spoons to give.
Taurine may be one of the most important amino acids for our body. Although quite popular in energy drinks, unless you're a hard core athlete, you may know very little about this "Wonder Molecule." While popular for boosting performance in athletes, Taurine is essential in boosting heart health, brain health, and liver health. With it's … Continue reading Taurine is no Bull! The Benefits of The Wonder Molecule
Pinterest pin with book cover says "Book Review: A Light in the Darkness: A valuable and inspiring memoir from a musician with Dermatomyositis of hope & healing through creativity for spoonies.
This doctor lead presentation discusses autonomic dysfunction in EDS, such as orthostatic intolerance, neurally mediated hypotension and postural orthostatic tachycardia syndrome.
Putting together a few more pieces of the dysautonomia puzzle, from the imporatance of electrolyte supplementation regardless of medications and the need to vary the amount based on activity levels.