We have hats and cake! Come help us celebrate 4 great years of health and wellness at the Zebra Pit!
It appears my hot streak of finding amazing books and products continues with this book review on Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome by Amber Walker. Ms. Walker was kind enough to give me a copy so I could review it for my readers and let me tell you, this book is as essential to mast cell activation disorder patients as Jeannie Di Bon's Hypermobility Without Tears is to people with EDS and HSD.
These super simple exercises can be performed almost anywhere. They help build up the core, legs and ankles and helps to stabilize your balance and improve proprioception.
A mid-year check-up on our progress across all our channels. Plus get to know our new staff members and our newly redesigned About section. We're growing by leaps and bounds and it's all thanks to you!
Our T-shirt Fundraising campaign was a huge success thanks to donors like you! Find out what we'll be using the money for, what we learned from the experience and how you can go about doing your own fundraiser for your specific needs.