We all deserve some hot Latin flavor in our lives! That's why I've worked so hard to try to keep it in mine. As usual, I've brought my experiences to the Zebra Pit to share with you. Includes a low FODMAP version that relies on my low FODMAP chili powder as a base, as well as a recipe with instructions on how to make Taco Seasoning from a single chili powder for low histamine eaters with sensitivity to only some powders and not others, or those who want to enjoy the unadulterated flavor of an individual pepper.
I love the smokey hot flavor of chipotle peppers, especially with pork. This recipe gives you that wonderful flavor with just the right amount of heat to make for a flavorful, but not too hot chipotle taco. When I realized that I could no longer use whole chipotles in adobo sauce (you can’t find them … Continue reading Chipotle Pork Tacos
Made with your choice of grilled steak or chicken, peppers & cheese, these burritos are a low FODMAP fiesta of flavor! You'll also have guests super impressed with your culinary skills. The biggest secret? They aren't really that hard to make... Shhh!
Enchiladas are a long time favorite of mine, with their melty cheese and rich sauces. There are so many ways to make enchiladas that they’re easy to keep exciting and fresh, but made traditionally, they’re an absolute no-no for people on the FODMAPs diet. Luckily, with some modification, it’s still quite possible to enjoy that … Continue reading Shredded Beef or Chicken Enchiladas
There's a specific chili powder my family has been using for generations, so when I began feeling sick everytime I cooked with it and had to give it up, it felt a little like losing a family member. I worried that I was going to have to part ways with every Latin dish I ever … Continue reading Low FODMAP Chili Powder