These traditional Italian street sandwiches are filled with ooey-gooey, rich pizza-like goodness, but they're modified to fit the low FODMMAP diet. Shhh.... don't tell anyone! They won't even notice!
Low FODMAP
Twice Grilled BBQ Burritos
Made with your choice of grilled steak or chicken, peppers & cheese, these burritos are a low FODMAP fiesta of flavor! You'll also have guests super impressed with your culinary skills. The biggest secret? They aren't really that hard to make... Shhh!
Cap’s Homemade Spaghetti Sauce
This delicious spaghetti sauce provides the familiar taste of home without the tummy cramping ingredients that usually come with Italian. Try it today!
Homemade Italian Sausage
This Italian Sausage is so delicious you'll wonder why you ever ate store bought! No one will guess it's low FODMAP & it can be modified to be low mold & low histamine.
Shredded Beef or Chicken Enchiladas
Enchiladas are a long time favorite of mine, with their melty cheese and rich sauces. There are so many ways to make enchiladas that they’re easy to keep exciting and fresh, but made traditionally, they’re an absolute no-no for people on the FODMAPs diet. Luckily, with some modification, it’s still quite possible to enjoy that … Continue reading Shredded Beef or Chicken Enchiladas
