Resources Galore!

The Zebra Pit offers a wide selection of resources both on and offsite. As we grow and change and take on new readers, I wanted to take the time to explain where you can find some of the best resources on health and wellness for spoonies the web has to offer, gathered by the ZP.

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Changing Perspective 

This fantastic article from Joel Minden at Psychology Today makes an excellent point about positive thinking and the limits of its usefulness in making real long-term change in your perspective. The problem? Often we choose things that are too positive, outside the realm of our own experience and therefore unrealistic. To combat this, he suggests: replacing negative beliefs … Continue reading Changing Perspective