The Zebra Pit offers a wide selection of resources both on and offsite. As we grow and change and take on new readers, I wanted to take the time to explain where you can find some of the best resources on health and wellness for spoonies the web has to offer, gathered by the ZP.
Toot Your Horn Tuesday is a place where any blogger who either has a disability or writes on topics of health and wellness for people with chronic conditions can come and share their best article each month with the Zebra Pit Community. Ideally it would be something that might interest and enrich our readers; Have … Continue reading Toot Your Horn Tuesday Blog Share
My new year hasn’t exactly gotten off to a great start. I was indeed fighting chronic diverticulitis, just diagnosed on January 2 and having dealt with the worst of it over the holidays and these last two weeks. I’m still not confident, though I’ll be done with the antibiotics tomorrow, that I’m in the clear. … Continue reading Diverticulitis & Dread
Draining the Chronic Illness Well of Anger I wanted to take a moment to wish everyone a happy and hopefully more healthful 2017. I know we could all use it, no matter what kind of year 2016 was for us. I find myself in much better health at the end of 2016 than I had … Continue reading Happy New Years
This fantastic article from Joel Minden at Psychology Today makes an excellent point about positive thinking and the limits of its usefulness in making real long-term change in your perspective. The problem? Often we choose things that are too positive, outside the realm of our own experience and therefore unrealistic. To combat this, he suggests: replacing negative beliefs … Continue reading Changing Perspective