Reading this blog post from a Mighty contributor named Amber, I realized that I see this motif in the writing of the chronically ill over and over again. Then I started to get excited. Not because we all have to go through this terrible process with its 5 clear steps one can cha-cha back and forth through … Continue reading First Step to Wellness is Mourning
This post discusses my mental health journaling strategy and includes a number of tips on pitfalls to avoid along with some ideas of how to accommodate disability and still enjoy its benefits.
I realized recently that I have some hard truths to face and that those of the medical variety are kind of the least of it. After all, I’ve been living with my illness for a long time now, whether I’ve known what to correctly call it or not. Yes, it’s been a bit of a … Continue reading Healing the Spirit