Learn how to research, select and periodically test supplements so you can develop your own protocol to optimize your health based on your own illnesses and specific physiology.
Editor's Note: This post was updated 1/14/20. Thank you. f.lux and Twilight are apps that allow you to adjust the brightness of your computer or cellphone screens, not only by dimming them, but by giving them a rosy glow; effectively taking the sting out of any screen by eliminating the painful bright whites that are … Continue reading Try These Apps for Glare Sensitivity
My husband wrote So, Your Partner is Disabled because we wanted to offer a firsthand perspective on what it’s like to become your partner’s caregiver and how to best balance this with your relationship. It’s not that we have all the answers or that our caregiver/spouse relationship is perfect; it's not. We’re learning to work … Continue reading How to Care for Your Caregiver/Partner