New Year’s Resolutions and the Art of Setting Goals

Recently, I've found myself contemplating setting some new year's resolutions, even though I stopped the practice some time ago. I've never been real big on new year's resolutions, mostly because I've never been good at sticking to them. They felt rote and arbitrary to me, like if I did them, I was always doing them … Continue reading New Year’s Resolutions and the Art of Setting Goals

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Affirmations and Effective Journaling

The last two days have been incredibly productive. It's amazing what one can accomplish once you're willing to let go of the electronic babysitters and face your problems. It all seems so silly now, but I won't allow myself to get mired down in why it took me so long to take this step. I … Continue reading Affirmations and Effective Journaling

Healing the Spirit

I realized recently that I have some hard truths to face and that those of the medical variety are kind of the least of it. After all, I’ve been living with my illness for a long time now, whether I’ve known what to correctly call it or not. Yes, it’s been a bit of a … Continue reading Healing the Spirit