The Importance of Good Posture for Zebras

Developing good standing posture can take work if you've developed some bad habits or are in some pain. Take a look at the slides below for some tips on how to correct posture and check your posture using a wall. When first starting out, it's a good idea to check your posture several times a day to ensure you are engaging in proper posture practices, keeping these tips in mind and utilizing the wall test.