It's been a while since I stopped in just to say, "hey, how's life going for you? Here's what's happening with me." Mostly that's because my symptoms have been limiting the amount of time and energy I have to write, revise and update The Zebra Pit and I feel like I should concentrate my efforts on symptom relief over camaraderie. But I have very exciting news to share, so I thought I'd combine it with a bit of an update.
All the resources that have helped me most in getting to know my fascia and best practices for fasciablasting.
Trying to piece together the puzzle of exceptionally poor retention of memory, childhood trauma, medical PTSD and their relationship with each other. How a minor surgery offered a major epiphany.
Capricious' initial review of the FasciaBlaster, how it specifically helps with many of the common problems found in ME/CFS, EDS, POTS and Fibromyalgia, and how to achieve the same results she got using an affordable at home myofascial massage tool.
Taking stock of where our health is at is something every spoonie has to do from time to time. Join me for a look back on rare illness day.