Finding snacks on the low FODMAP diet isn't always easy and with most dried fruits off-limits, it's nearly impossible to find a good trail mix. Here are my tips for making one custom suited to fit your FODMAP profile.

Finding snacks on the low FODMAP diet isn't always easy and with most dried fruits off-limits, it's nearly impossible to find a good trail mix. Here are my tips for making one custom suited to fit your FODMAP profile.