It’s a Zebra Pit Birthday Party!

We have hats and cake! Come help us celebrate 4 great years of health and wellness at the Zebra Pit!

El Houssaine Ichen, My Hero!

Meet the Disabled Tourist Guide who contracted polio at age 3. As a result, his legs have been paralyzed. That hasn’t stopped him helping others with disabilities travel his beloved Morocco, or achieving his goals. Learn how more at zebrapit.com

MCAD: Prevention & Avoiding Triggers

Like most disorders and syndromes that fall into the spoonie category, mast cell activation disorders (MCAD) are incurable. MCADs are often caused by genetic mutations, whether they’re primary like systemic mastocytosis, or secondary (comorbid), which is often the case in mast cell activation syndrome (MCAS). In my last article, Are Most Spoonies Suffering from MCAD, … Continue reading MCAD: Prevention & Avoiding Triggers